Counselling is a talking therapy that allows us to voice and process some of our

most difficult emotions such as

Fear, Loneliness, Sadness, Anger and Despair - providing support and hope.

“Healing takes courage, and we all have courage, even if we have to dig a little to

find it.”

Tori Amos

Welcome.....

My name is Tonia Garrett and I am an accredited counsellor, therapist & clinical supervisor based in Ruislip / Eastcote - welcome to my website. In these pages I hope to provide you with information about counselling as a therapy, my work as a therapist and help you find support.

As a fully qualified and accredited member of the British Association of Counselling & Psychotherapy (BACP) with over 20 years experience working as a therapist, I also offer Emotional Freedom Technique (EFT), Stress Management and Coaching.

I offer individual counselling, couples therapy and group therapy sessions. I also offer clinical supervision / mentoring for counsellors and therapists.

Sessions are offered in a variety of different ways:

In person, via Skype, Via FaceTime or Telephone.

My therapy room is in Ruislip / Eastcote & Northwood, Middlesex.

I also offer home visits covering the surrounding areas of Uxbridge, Hillingdon, Harrow, Pinner and Harefield under certain circumstances.

My experience has been gained through working with clients with a variety of issues such as:

Anxiety, Depression & Stress

Bereavement & Loss

Relationship / Family Difficulties

Trauma / PTSD

Anger

Abuse (mental, physical, sexual)

Addictions (drugs, alcohol etc.)

Self-harm

Couples / Marriage Guidance

Eating Disorders

Disabilities

Terminal Illness

Divorce / Separation

Domestic Violence

Low Self Esteem / Confidence

Sexuality Issues

Counselling aims to provide a safe, caring and confidential space to help you make sense of thoughts and feelings and regain control of your life.

Talking to someone can help you find support and help you to become the person you want to be, improve your relationships, and find what you want from life - helping you to find ways to move forward more positively, acquire greater life skills and find more joy.

It can be very daunting finding the right support but I hope these pages will give you some reassurance and provide you with some useful resources.

I offer a free 30 minute session (daytimes) to see if I can help and if you would like to talk to me.