Counselling, Psychotherapy & Supervision
“Healing takes courage, and we all have courage, even if we have to dig a little to
Hello, my name is Tonia and I have been working for over 25 years helping people transform there lives past challenging life events, trauma or everday unhappiness to find a sense of meaning and greater peace.
Life can either feel out of control when things are happening that we don't feel sure about or conversely there can be a feeling of stagnation / stuckness when we want change but don't seem to be able to make it happen. My aim is to help people face where they are, change what can be changed or accept what cannot to find another way forward. Elements of grief, fear and deeply buried beliefs can all be processed to find balance & harmony again.
I have trained in many different healing / therapy modalities in an attempt to provide bespoke therapeutic help so that change can be on a lasting, deeper level. My work incorporates elements of talking therapy, spiritual coaching and pragmatic tools to help clients move forward.
As a highly experienced therapist, I am a counsellor, an Emotional Freedom Technique (EFT) Practitioner, Stress Management & Spiritual Coach and work as a Holistic Practitioner. I supervise other practitioners including student mentoring.
I offer individual, couples and group therapy sessions. I also offer clinical supervision / mentoring for counsellors and therapists.
Sessions are offered in a variety of different ways:
In person, via Skype, Via FaceTime or Telephone.
Areas covered include Ruislip / Eastcote & Northwood, Middlesex and can offer home visits covering the surrounding areas of Uxbridge, Hillingdon, Harrow, Pinner, Harefield under certain circumstances.
My experience has been gained through working with clients with a variety of issues such as:
It can be very daunting finding the right support but I hope these pages will give you some reassurance and provide you with some useful resources.
I offer a free 30 minute session (daytimes) to see if I can help and if you would like to talk to me.
Anxiety, Depression & Stress
Bereavement & Loss
Relationship / Family Difficulties
Trauma / PTSD
Divorce / Separation
Low Self Esteem / Confidence
Abuse (mental, physical, sexual)
Addictions (drugs, alcohol etc.)
Couples / Marriage Guidance
Counselling / therapy aims to provide a safe, caring and confidential space to help you make sense of thoughts and feelings and regain control of your life.